Are you a big fun of football? Actually,I'm not .
But my son is a huge fan of football and he has been watching games all day since FIFA started.
He sometimes wants to eat potato chips while watching the games .
Now I have a good suggestion for those who want to have some snacks while watching TV.
Do you feel guilty after eating oily potato chips? or Have you ever felt '' oh I did it again, but I can't resist it''??
Here is a much wiser and healthier option for couch potatoes !
The answer is POP CORN.
Pop corn is a whole grain food and it contains more of the antioxidant substances like polyphenols than fruits and vegetables.
Also Its calorie is much lower than other snacks such as potato chips and you won't feel sick after eating it. Sometimes I feel sick after eating snacks because of their oxidized oiliness .
Because of great benefit ,It seemed that POP QUEEN MADONNA did popcorn diet and she succeeded .
Now popcorn is more than just a traditional snack while waching movie.
I belieave that healthy popcorn should be home-made.
How to make it is very simple and easy.
you just fry popcorn with small amount of olive oils , and just add salt and pepper .
|It's really fun to see that popcorns are dancing in the pan!|
|you can find organic popcorn at natural shop!|
I bought this popcorn at brown rice paradise at Tanglin Mall.